| Status: | Active, not currently accepting new members |
| Leader: |
Pam Simpson
Tel: 07768 951810
|
| When: | Weekly on Monday mornings 10:30 am-11:30 am Every Monday except in school holidays |
| Venue: | Huntington Memorial Hall |
| Cost: | £1.00 per session, paid in blocks of 5 weeks, no refunds for missed weeks. |
The exercises are for the mind and body which look good and are satisfying to perform. All done in a relaxed non-competitive atmosphere where everyone performs at their own level to appropriate music. The exercises are for coordination, posture, balance and breathing. At the end of class, one feels a real sense of well being. Wear loose clothing and either flat shoes or bare feet.
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