MEDITATION – PRINCIPLES & PRACTICE

Status:Active, open to new members
Leader:
Martin Nathanael Tel: 07483 836891
When: On Thursday mornings 10:30 am-12:30 pm
1st & 3rd Thursday pm starting 3rd September 2026
Venue: u3a York Centre
Cost: Free

This meditation course attracted a lot of interest last year, so I am happy to offer it again, beginning in September. Here are the details:

Welcoming the self-awareness, inner freedom and sense of purpose that naturally emerge through the regular practice of meditation.

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